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<title>Latest Alternative Articles</title>
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<title>10 Top Winter Cold And Flu Supplements</title>
<link>http://www.articlee.com/health/alternative/10-top-winter-cold-and-flu-supplements.html</link>
<guid>http://www.articlee.com/health/alternative/10-top-winter-cold-and-flu-supplements.html</guid>
<pubDate>Thu, 24 Jan 2008 05:33:56 -0600</pubDate>
<description><![CDATA[ As the winter weather continues to keep people close together indoors, viruses causing influenza and the common cold are able to more easily multiply.  However, there are ways to prevent these unwanted germs from invading your body.  Here is a list of the top ten dietary supplements that help the immune system fight and repel cold and flu bugs.<br />
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AHCC (active hexose correlated compound) is made from mushrooms.  This supplement was first developed in Japan in the late 1980s and has been used and studied for its effect on the immune system.  Last year’s research showed that AHCC can boost the activity of natural killer cells, which destroy the cells that have become infected with a virus.  <br />
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Andrographis has long been used in Ayurvedic and Traditional Chinese Medicine to boost the immune system.  Actually, andrographis was first used during the Indian flu epidemic of 1919, where it was credited with stalling the spread of the disease.  According to research, andrographis works better than a placebo for reducing the symptoms of respiratory infections and it may even prevent the infection in the first place.  These studies used a proprietary andrographis product which combines the herb with a Siberian ginseng.<br />
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Beta glucan is a fiber-like complex sugar that can be found in oats, barley, and the cell walls of mushrooms.  It provides a boost to the immune system which enhancing resistance to viruses and bacteria.  In fact, beta glucan has been shown to boost the activity of phagocytes, special immune system cells which engulf and destroy germs.<br />
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Echinacea has a long history of traditional use; with it actually being one of the most widely used herbs in Native American medicine.  Instead of having a direct germ-killing effect, Echinacea stimulates the body’s own immune defenses.  Many studies go back as far as 1970 have shown that Echinacea boosts the immune system so that it can protect against infections invaders.  A new study has found that Echinacea can reduce the odds of developing a cold by 58 percent and shortens the length of a cold to 1.4 days.<br />
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Elderberry was considered in Roman times to be a flu remedy.   Recently, elderberry extract has been researched for its role in treating influenza infections, especially when it is taken with in the first 24 hours of developing symptoms.  One recent study proved that individuals who were taking elderberry recovered four days sooner from influenza than those taking a placebo.  Additionally, the use of other medications was less for those who used elderberry.<br />
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Garlic improves resistance to disease by boosting immune function.  Many studies have found that garlic stimulates immunity because it increases the number of white blood cells and other immune system team members.  A recent study proved that a group of individuals taking garlic caught significantly fewer colds and recovered more quickly from the colds they did come down with than the other group which was taking a placebo.<br />
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Ginseng boosts immune function in all of its forms.  A study of adults who were taking American ginseng daily during the winter months found that those people, compared to those taking a placebo, caught fewer colds and needed less sick days.  Additionally, Siberian ginseng and Asian ginseng can also build defenses against winter germs.  <br />
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Propolis is created by bees when resins from plants are mixed with wax.  This propolis coats the inside of the beehive with an antiseptic layer and it can have similar benefits when taken by humans.  Propolis stimulates the body’s immune system.  It has been proven in studies that taking propolis extract can protect against colds and other upper respiratory infections.  Children who take propolis daily for three winter months have been proven to catch fewer colds than those kids who are taking a placebo.<br />
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Many research reviews have found that Vitamin C does reduce the length of a cold episode and weaken the severity of an infection for the general population.  For those individuals who are engaged in extreme exercise, vitamin C can also help prevent a cold.<br />
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Zinc lozenges, when they are taken within 24 hours of the first cold symptom, can keep cold viruses from taking ground in the respiratory tract.  The use of a zinc lozenge every couple of hours also causes colds to resolve more quickly and symptoms to be less severe.<br />
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Our immune system is out first line of defense against the cold and flu, as well as the diseases we may come down with.  Keeping our immune system in tip top shape is key to a happier and healthier life.  The above herbs can help boost the immune system along with a dietary change and exercise plan one can reduce the length of or prevent sickness over a life time.  <br />
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<title>Yeast Infection - Facts About Candida And Natural Cure For Yeast Infection</title>
<link>http://www.articlee.com/health/alternative/yeast-infection-facts-about-candida-and-natural-cure-for-yeast-infection.html</link>
<guid>http://www.articlee.com/health/alternative/yeast-infection-facts-about-candida-and-natural-cure-for-yeast-infection.html</guid>
<pubDate>Tue, 22 Jan 2008 02:10:38 -0600</pubDate>
<description><![CDATA[ Yeast Infections also called Candidiasis in the medical world can be unpleasant, uncomfortable and painful. In fact, it is one of the most miserable things that can happen to a woman, or to a man.<br /><br />Although it is more likely for a women to have a yeast infection because of the makeup of her body and body fluids it is not only possible for a man to get a yeast infection, but it is also dangerous and uncomfortable. The yeast infections in men can also be just as persistent as they can be in women.<br /><br />Finding an effective natural cure for yeast infection is imperative for most patients suffering from the condition known as Candida Yeast Infection. Candida yeast infection or Candidiasis is a fungal infection that is caused by a typical fungi species called Candida albicans. Such manifestations include soreness, burning and itching of the infected moist and warm body parts like the oral cavity, the ear, nostrils, penis and the diaper area among infants. In women, there is what is called vaginal Candida, which may lead to constant irritation of the genital area and secretion of a whitish-gray discharge. It is estimated that about 75% of total global population has been affected at least once in their lifetime of this infection.<br /><br />What Are The Symptoms?<br /><br />Yeast Infection - Reddish type of rash on your genital along with a white discharge, this is followed up by severe itching and burning. This can lead to blisters and sores forming in some cases.<br /><br />Some General Observations<br /><br />- Yeast infections normally appear in areas that are warm and moist.<br />- Adults can also have yeast infections in their mouths, although it is more common in people who wear dentures.<br />- Other common places that doctor’s find adults have a yeast infection are the skin under the breasts, lower stomach and under any skin folds.<br />- Most yeast infections are easily treated.<br />- There are some rare cases of yeast infections spreading throughout the body. This is called systemic Candida disease, which can be fatal.<br />- Yeast infections can also be a sign of more serious diseases like leukemia or AIDS.<br />- Vaginal yeast infections are quite prevalent during and after menopause.<br />- Many women also experience vaginal yeast infections if they use steroids or antibiotic.<br />- People who have a disease and because of that they have weak immune system are at risk of yeast infection, including the interior fatal yeast infections.<br /><br />What You Should Know<br /><br />With so many different yeast infection treatments on the market it can be difficult to know whether to choose a drug or a natural cure for yeast infection. Before you choose a remedy for your candida or yeast infection here are 4 things you should know.<br /><br />- Drugs Only Treat the Symptoms<br />The yeast infection drugs on the market today may relieve you of the common itching and burning associated with yeast infections but do not cure the roots problem of the yeast infection, which will reoccur again<br /><br />- Chronic Yeast Infections Can Remain Undetected<br />When a yeast infection is left uncured it can become chronic. Often chronic yeast infections can give off atypical symptoms not usually associated with typical yeast infections.<br /><br />- Yeast Can Turn to Mold<br />A yeast infection left untreated for prolonged periods of time can turn into a mold form that will send out roots into your skin. This very serious form of yeast infection is extremely difficult to treat with convention drugs and cannot be cured.<br /><br />- Not all Natural Remedies are Created Equal<br />There are many natural cure for yeast infection out there but very few are actually safe to use. Be sure to choose a natural remedy for yeast infection that is created by someone with medical knowledge to ensure the treatment is 100% safe. ]]></description>
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<title>Thrush - Treatment And Natural Cure For Thrush</title>
<link>http://www.articlee.com/health/alternative/thrush-treatment-and-natural-cure-for-thrush.html</link>
<guid>http://www.articlee.com/health/alternative/thrush-treatment-and-natural-cure-for-thrush.html</guid>
<pubDate>Mon, 21 Jan 2008 19:52:21 -0600</pubDate>
<description><![CDATA[ The overgrowth of the fungi Candida Albicans is responsible for the onset of Thrush, which is also known as Yeast Infection or Candidiasis. Thrush can become a serious problem if it is not treated, and anyone who thinks they may be suffering from it should seek medical advice or natural cure for thrush alternatives at the earliest opportunity.<br /><br />Thrush is a form of yeast that is commonly found in the gastric tract. When the body defense becomes weak because of weakness in the body or immune deficiency, the yeast causes infection in the mouth called oral thrush. In the mouth it looks like creamy white patches or small red spots on the tongue, the roof of the mouth (also known as the hard palate), gums or throat. Thrush makes it difficult and painful to swallow and can cause chest pain as well as nausea and making food taste different.<br /><br />Many women suffer from thrush, in fact it's been estimated that over 75% of all women will experience thrush, at some point in their lives. Fortunately there are many over the counter medicines that are effective natural cure for thrush or home remedies for thrush cure.<br /><br />The first step in treatment will be to get rid of the yeast, and this is usually done with prescription antifungal medication in a form that can be sucked or as a liquid that is held in the mouth before swallowing. Medications that may be prescribed include nystatin (Mycostatin) and fluconazole (Diflucan).<br /><br />The second step in thrush cure is to correct any condition that may have caused it. Dentures will need to be treated to destroy the fungus and ill-fitting dentures may need to be repaired or replaced. If the patient is diabetic, an adjustment may be needed in the diabetic medications that are being taken.<br /><br />But aside from seeing a doctor and using over the counter medications, there are things you can do at home to treat thrush.<br /><br />The common yogurt is a home treatment and natural cure for thrush. Eating lots of yogurt brings back the balance in good bacteria and thrush can be controlled. Aside from yogurt, another effective natural cure for thrush is Aloe Vera gel which can also be bought in alternative medicine and herb stores. Apply the Aloe Vera gel to the affected area.<br /><br />Food is one of the main triggers of thrush. Avoid dried fruits, dairy products, mushrooms, pickled vegetables and fruits, monosodium glutamate and smoked fish and meat as these can trigger thrush. Avoiding food that contains yeast may also give relief. Foods containing a lot of yeast are bread, beer, wine, etc. Stopping tobacco usage will help. See your dentist regularly to also control the thrush. Talk to your doctor for your line of treatment. ]]></description>
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<title>Benefits of Natural Breast Enlargement methods</title>
<link>http://www.articlee.com/health/alternative/benefits-of-natural-breast-enlargement-methods.html</link>
<guid>http://www.articlee.com/health/alternative/benefits-of-natural-breast-enlargement-methods.html</guid>
<pubDate>Mon, 21 Jan 2008 03:46:52 -0600</pubDate>
<description><![CDATA[ Women experience a constant change in their breasts right from initial stages of puberty, through adolescence and the childbearing years up to the menopause. This change is mainly due to changing levels of female hormone, oestrogen.<br /><br />Some women have one breast larger in size than the other. The nipples may look different on each breast. However, this is quite normal and cannot be termed as abnormality. Women can become worried if they have small breast size. <br /><br />As the women age, their breast tissues also change. Due to this, the breasts lose its firmness and sag. The size of breasts also becomes small with the passing age. Therefore, women who are body conscious search for breast enlargement ways after menopause. <br /><br />Some women have small breasts even before menopause stage, which makes them feel low about their body look. It is a general conception among male community that bigger breast size makes women more attractive. This also provokes women with small breast size to opt for breast enlargement options.<br /><br />There are many breast enlargement products available in the market. You can opt for HRT (Hormone Replacement Therapy) for breast enlargement. Those women who cannot afford HRT can try natural or herbal breast enlargement products. These products have minimal side effects on the user.<br /><br />Breast enlargement surgery can increase your breast size but has many risks associated with it. One of the most common problems caused by breast enlargement surgeries is when scar tissue around the implant hardens and begins to squeeze the implant.<br /><br />It can cause many other problems like hardening of the breast tissue, rippling in the skin of the breast, and changes in the shape of the breast. It can become very painful. This is the reason why most of women avoid breast enlargement implants.<br /><br />Women can also take herbal breast enlargement pills to give a fuller shape to their breasts. Another option is to buy nipple enlargements kits that are specially made to increase size of nipples as well as their sensitivity.<br /><br />The Nipple Enlargement Kit can increase your nipple size to give you younger look. You can increase your bust size after trying these various options. <br /><br />Benefits of breast enlargement<br /><br />All women desire firm and shapely breasts. The main benefits of fuller breasts include increase in your self-esteem and satisfactory idea of your body image. You may get a sense of achievement and personal gratification after breast enlargement.<br /><br />The main benefits of fuller breasts include increase in your self-esteem and satisfactory idea of your body image. You may get a sense of achievement and personal gratification after breast enlargement.<br /><br />Breast enlargement pills can help you to add more curves to your body shape by taking breast enlargement pills. If you opt for herbal breast enlargement method, you are likely to avail many benefits. You may not feel embarrassment before your partners due to the small size of breasts.<br /><br />The market is flooding with various breast enlargement products. If you choose the wrong products, you can waste all the money spent on your treatment. ]]></description>
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<title>Are bigger busts necessary for women?</title>
<link>http://www.articlee.com/health/alternative/are-bigger-busts-necessary-for-women.html</link>
<guid>http://www.articlee.com/health/alternative/are-bigger-busts-necessary-for-women.html</guid>
<pubDate>Fri, 18 Jan 2008 03:16:12 -0600</pubDate>
<description><![CDATA[ Women who have small busts develop all kinds of depressing feelings about their looks and body. They even feel anxiety when they see other women with bigger busts. It makes necessary for these women to explore ways for getting bigger busts.<br /><br />Until recently, breast augmentation surgery used to be the only option for women who wanted bigger busts. However, in today’s world, women have more than one option to develop bigger busts. There are many side effects of breast augmentation surgery. This makes women rethink about this type of method for getting bigger busts. The risks posed by silicone bust implants are turning women towards natural ways of getting bigger busts.<br /><br />Health industry has come up with many natural products that can get you bigger busts. Women do not have to go under the knife for getting bigger busts. Women can choose among herbal supplements, topical creams, or even go for regular massage to grow bigger busts. <br /><br />Herbal products are becoming more and more popular mediums of getting bigger busts. It has already become a million dollar industry. Women choose herbal products to grow bigger busts and improve the shape and firmness of busts. <br /><br />There are many different brands of herbal products available in the market. You can easily select herbal products after taking medical consultation or by carrying on an extensive market research on the internet. These herbal supplements for getting bigger busts are said to be without side effects.<br /><br />These herbal products work by increasing the production of estrogen and other sex hormones that control size of busts. You may feel like going through another puberty stage. This may unbalance the hormone levels in your body. Therefore, you should take medical consultation before opting for any product to get bugger busts.<br /><br />You have another option for getting bigger busts in the form of topical creams. These bust enlargement creams are absorbed deep in the skin, resulting in restoration of collagen networks in busts. This also makes the skin firm and toned. If you massage with these creams and take herbal supplements along with it, you can develop bigger busts.<br /><br />While some do get bigger busts with herbal supplements and creams, it may also be possible that these products will not work for some women. You should always seek medical help before you choose any products. Some medical conditions may preclude you from using these herbal products for getting bigger busts.<br /><br />If you are taking blood thinners for vascular ailments, then you should avoid herbal supplements for getting bigger busts. This can cause serious side effects. You should also avoid using herbal products during pregnancy. If you are taking any birth control pills, then also you should not take these products. Otherwise, you may suffer from serious health effects.<br /><br />You should give top priority to your health, and the quest to get bigger busts should come after it. Always talk to your doctor and then decide about getting bigger busts. You should proceed on a safe path even if it is necessary for you to get bigger busts. ]]></description>
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<title>Natural Hormone Balance for Women</title>
<link>http://www.articlee.com/health/alternative/natural-hormone-balance-for-women.html</link>
<guid>http://www.articlee.com/health/alternative/natural-hormone-balance-for-women.html</guid>
<pubDate>Sun, 06 Jan 2008 07:06:12 -0600</pubDate>
<description><![CDATA[ The majority of women are affected by moderate-to-severe menopausal symptoms and premenstrual syndrome (PMS) at some point in their life.  PMS that is clinically diagnosed consists of symptoms that are so severe and pervasive that careers, social interactions, and family lives are negatively affected.  This occurs in eight to twenty percent of women in the Western world.  Menopause and PMS are both characterized by a severe fluctuation or major falling of the female hormones estrogen, progesterone, and prolactin.  Since many examples of women who are barely affected by natural changes exist, it can be logically inferred that female hormones are capable of remaining close to balanced, while others experience hormones that swing abruptly from one extreme to the next, causing severe mood swings.  Although changes in hormone levels are the reason menopause and PMS occur, women do have some control over the severity of their symptoms.  <br />
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There are many natural approaches to hormone balance along with other medical interventions that can be used either separate or together.  However, one must remember that women are biologically programmed to have multiple children, which therefore, would limit the number of menstrual cycles in a lifetime.  Additionally, women are now living thirty years past menopause, an experience that is relatively new.  Also, a lot of the pain and anguish that is associated with menopause and PMS is actually related to obesity, high-calorie eating habits, and inactivity.  Normal body weight and regular exercise often leads to mild or inconsequential PMS.<br />
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In 2002, estrogen and progesterone hormone replacement therapy, which is the standard treatment for menopausal symptoms, came under scrutiny after the publication of research that found that supplementation of estrogen significantly increases the risk for breast and ovarian cancer.  Supplementing estrogen also does not protect against cardiovascular disease.  As a result, US-dispensed prescriptions for estrogen declined from ninety-one million in 2001 to fifty-seven million in 2003.  It has been found that a lot of the excess risk for breast and ovarian cancer was due to prescriptions being refilled indefinitely instead of hormone replacement therapy only being used at the onset of menopause.  Additionally, supplemental estrogen was not paired and balanced with progesterone, causing a greater risk.  Either way, the door to natural alternatives was opened wide, especially for those patients who have a family history of reproductive cancer.  Natural therapy for menopause and PMS is based upon phytoestrogens.  <br />
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Phytoestrogens are plant compounds that contain chemical structures which resemble estrogen.  These plant compounds can exert weak estrogenic or antiestrogenic effects.  Isoflavones from legumes such as soybean, red clover, licorice, as well as lignans like flaxseed and milk thistle are the most common and familiar phytoestrogens.  Black cohosh has been shown to have antiestrogenic effects only.   Phytoestrogens have been proven to reduce the risk for estrogen-dependent breast, uterine, and ovarian cancers as well as hot flashes, night sweats, and sleep disturbances.  Although phytoestrogens do a good job at protecting women from symptoms of excess estrogen, phytoestrogens cannot replace estrogen when there isn’t enough.  They don’t help with vaginal wall atrophy and dryness, thinning hair, lack of sexual desire, menopause-related urogenital itching, or infertility.  For the best results, supplements of soy and red clover isoflavone should be taken 2-3 times daily.  Although there are no herbal alternatives that actually raise levels of estrogen, natural medicine such as dong quai, licorice, milk thistle, ginseng, pycnogenol, and pollen for menopause and calcium, magnesium, B6, chastre tree, dong quai, and ginseng for PMS can balance existing female hormones and provide relief from symptoms.<br />
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<title>Fight Acne by Eating Right to Lower Blood Sugar Levels</title>
<link>http://www.articlee.com/health/alternative/fight-acne-by-eating-right-to-lower-blood-sugar-levels.html</link>
<guid>http://www.articlee.com/health/alternative/fight-acne-by-eating-right-to-lower-blood-sugar-levels.html</guid>
<pubDate>Sun, 06 Jan 2008 05:27:05 -0600</pubDate>
<description><![CDATA[ If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us.<br />
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There have been many theories as to the cause of acne, and it is highly likely that there is more than one.  The basic reason for the appearance of acne is that oils, dead skin cells and bacteria block the pores of the skin to form a variety of different types of pimples or spots, such as whiteheads, blackheads and pustules than can be irritating or painful. They can also be very unsightly, affecting the face, neck and sometimes the chest and back. <br />
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Studies have indicated that acne is caused by the over-production of sebum, a fatty oily substance secreted by the sebaceous glands of the skin to keep it supple and lubricated. If this is excessive, the sebum can block the pores causing blackheads, and become infected causing acne.  So what causes this excess production of sebum?  There are theories that it could be due to high insulin levels in the blood.<br />
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High insulin levels are promoted by high blood glucose levels the more blood glucose in your blood then the more insulin your pancreas produces to help covert it into energy. Higher insulin levels are also associated with high levels of insulin-like growth factor 1 (IGF-1). The result of this is an increase in androgens (male hormones), specifically dihydrotestosterone (DHT), metabolized from testosterone. This in turn causes an increased production of sebum leading to acne. <br />
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The complete chain, therefore, begins with increased levels of glucose in your blood and ends in acne. In order to prevent acne you would have to break this chain anywhere in its sequence, and the only viable place to do this is at the beginning reduce your blood glucose level. In order to achieve this you would have to determine what foods you are eating that could cause an excessively high level of glucose in your blood. <br />
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Glucose is metabolized from carbohydrates, ranging from complex carbohydrates to refined sugar.  However, those that you should try to avoid are the refined carbohydrates such as pasta, white bread, rice and sugar. These are what are known as the high glycemic index foods that can cause a sharp rise in your blood glucose levels when consumed.  The complex carbohydrates take longer to be metabolized and are not so prone to producing sudden increases in your sugar levels. These lead to more sustained and gradual increases in blood glucose that demand a steady insulin supply, rather than the sudden increase that can lead to acne. Such foods include high fiber whole grains, oats and the like. <br />
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Studies have indicated that twelve weeks on a diet of low glycemic index foods resulted in a significant reduction in acne symptoms when compared to a control that did not change their diet. It therefore seems likely that your nutrition can affect your acne, and that changes in your diet could lead to a significant long-term reduction in acne symptoms such as pimples, pustules and other types of lesion. <br />
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The same studies also proved a reduction in the androgen levels of those on the complex hydrocarbon diet compared to the controls, and also greater sensitivity to insulin. However, the test group also experienced a significant weight loss, and it was not conclusively proved whether the reduction in acne symptoms was due to the reduction in blood glucose levels or to the weight loss. <br />
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However, the result is in accordance with the insulin and androgen theory, and it is known that diabetes is connected with obesity, so the two might in any case be related. Acne, diabetes, and weight are all related to your blood sugar level, which is in turn related to diet and carbohydrate intake. <br />
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Although a low glycemic index diet is suggested, such a diet is not easy to apply properly, and a dietician could help you here.  Persistence is the name of the game, and you will not see instant results.  Note that the tests referred to above were over twelve weeks, and this is likely the minimum period you will need to stick to your diet.  However, the minute you break it, and revert back to simple carbohydrates, your problem will return.  There is no sudden cure, rather a continual dietary approach to the prevention of the condition.  Acne is not a disease that you can catch and cure.  It is a condition created by lifestyle and diet, and can only be controlled rather than cured until you grow out of it in your late teens or early twenties, although many people suffer from acne until later in life. <br />
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Your diet should include plenty of fresh fruit and vegetables, whole grains and cereals, brown rice, fish, eggs and lean meats. You should avoid saturated and trans fats, and eat unsaturated fats and oils, with plenty of omega fatty acids, vitamins and minerals for a good skin and good health.  Exercise will help by improving the blood flow to your skin. <br />
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You can also help your condition by taking some specific supplements.  Saw palmetto and zinc will help to reduce the levels of testosterone in your blood, and vitamins E and B6 are also believed to help.  Selenium, pantothenic acid and essential fatty acids are other supplements that can help with acne, but your best bet is to discuss your condition with a naturopath or somebody trained in the use of natural remedies and supplements with your condition.  <br />
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Many swear by tea tree oil, although treatment has to be prolonged over a length period before it becomes effective, but you might prefer this to one of the chemical testosterone blockers that can be prescribed for acne in certain cases.<br />
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Overall, acne is not a serious condition but can be disfiguring.  Although you can seek medical help in the event of serious attacks, your recommended treatment initially is to eat plenty of healthy foods low in simple carbohydrates, to take the appropriate supplements and nutrients to keep you healthy and to take plenty of exercise to maintain a good blood supply to your face.  <br />
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In these ways you can reduce the number, depth and lasting effects of acne pustules, and in many cases clear the condition altogether. <br />
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<title>Organic Flower Pollen Extract Offers Hormone Balance</title>
<link>http://www.articlee.com/health/alternative/organic-flower-pollen-extract-offers-hormone-balance.html</link>
<guid>http://www.articlee.com/health/alternative/organic-flower-pollen-extract-offers-hormone-balance.html</guid>
<pubDate>Wed, 26 Dec 2007 03:04:38 -0600</pubDate>
<description><![CDATA[ As women continue to seek alternatives to estrogen replacement therapy, a large amount of clinical trials have proven that organic flower pollen alleviates symptoms of perimenopause and menopause.  Organic Flower Pollen is a non-hormone herbal remedy which relieves hot flushes and premenstrual syndrome (PMS).  This is great news for those women who have been seeking answers from natural and safe pathways of health.  In one clinical study, women were randomly given either organic flower pollen each morning, or two identical placebos for three months of treatment.  The goal was to see whether the herb alleviated the symptoms of menopause, specifically hot flushes.  The patients were asked to evaluate sixteen symptoms of menopause using Menopause Rating Scales (MRS) at four-week intervals and on inclusion or the study.  Additionally, certain menopausal symptoms were recorded every day throughout the study.  Among those who received the organic flower pollen, sixty-five percent responded with a reduction in hot flushes, compared to thirty-eight percent of those in the placebo group.  MRS evaluation of hot flushes showed similar results demonstrating the benefits of organic pollen extract.  The pollen extract significantly reduced hot flushes and certain other menopausal symptoms when it was compared to the placebo in this study. <br />
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Organic flower pollen also offers one of the safest methods of achieving optimal health for women.  This herb is made from the pollens of seven specific varieties of organically grown flowers, which are cultivated in the southern parts of Sweden.  Highly specialized processes are then used to produce the pollen extracts, in turn, simulating the natural pollination processes of flowers by mixing fresh pollen and pistils.  In order to ensure purity, only one type of flower is grown in each field or greenhouse, and the pollen in the fields is hand-collected at precisely the right time, before it is collected by bees or carried away by the wind.  A special enzymatic process then extracts the nutrients from inside the pollen grain, leaving the hard outer shell behind.  This minimizes the allergy potential and makes the extracted pollen very easy to absorb.  Finally, each finished batch is tested to ensure the removal of allergens.  <br />
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Organic flower pollen has been researched in many clinical studies since 1991, all of which have shown significant improvement in PMS and menopause symptoms after only two months of continuous use.  Although no known direct hormonal effect has been found in organic flower pollen, those who use it can have the following results: less bloating and water retention; fewer aches, pains, and cramps; improved mood and less irritability; more restful sleep; fewer hot flushes and less sweating; and overall improved well-being.  <br />
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This herb is not bee pollen, but rather flower pollen that is harvested before it is gathered by bees.  It is an extremely nutrient-dense substance that has been used for a long time in the treatment of many different conditions and diseases.  Pollen from one plant has an entirely different pharmalogical effect than other pollens.  Bee pollen contains an unknown variety of pollens because the bees collect from a number of different flowers.  Organic flower pollen is a specific blend of seven distinct cultivars, each of which is organically grown in organically cultivated fields and greenhouses.  <br />
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<title>Yes, There Is Now Nontoxic, Clinically Proven Help For Psoriasis</title>
<link>http://www.articlee.com/health/alternative/yes-there-is-now-nontoxic-clinically-proven-help-for-psoriasis.html</link>
<guid>http://www.articlee.com/health/alternative/yes-there-is-now-nontoxic-clinically-proven-help-for-psoriasis.html</guid>
<pubDate>Wed, 26 Dec 2007 02:45:16 -0600</pubDate>
<description><![CDATA[ Psoriasis, which has recently become established as a disease of the immune system, is currently thought by medical professionals to be a condition for which no treatment can offer permanent remission while maintaining the patient’s quality of life.  Most treatments today only offer a temporary remission and generate significant side effects, some of which are life threatening.  There are new breakthrough formulas available for those who suffer from mild to moderate psoriasis and have clinically proven efficacy and safety.  These new formula are rich in growth factors and peptides, which are naturally occurring molecules found in the human body that modulate cell functions.  <br />
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In contrast to the medications that are now prescribed, the active ingredients of herbal remedies for psoriasis are derived from a natural growth factor and peptide-rich source and no side effects related to these types of products have been reported during the clinical studies that have been conducted up to this point. Some growth factors and bioactive peptides inhibit the proliferation and differentiation of T-cells which are involved in the inflammatory process, resulting in the immune system’s response.  Also, natural growth factors and bioactive peptides can reduce the production of pro-inflammatory cytokines from T-lymphocytes.  T-lymphocytes have been demonstrated to be a key element in the inflammatory process of immune-mediated inflammatory disorders, along with the production of pro-inflammatory cytokines.  <br />
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Natural herbal psoriasis supplements also contain proteins including beta-lactoglobulin, alpha-lactalbumine, and lactoferrin, which possess many recognized immune activities.  Additionally, active ingredients like, XP-828L works well upstream at the entire immune system level by down modulating pro-inflammatory Th1 cytokines.  The first study to demonstrate XP-828L’s potential to relieve psoriasis symptoms was conducted in Canada in 2004 by Dr. Yves Poulin, M.D., a leading dermatologist and psoriasis specialist who has participated in more than 75 clinical studies on psoriasis.  The objective of the first phase of the study was to evaluate the safety and efficacy of XP-828L in 11 adults who were suffering from mild-to-moderate psoriasis.  The study took place over an eight-week period and led to an extension of a further eight weeks of treatment to asses the efficacy of XP-828L after the initial eight-week treatment.  The patients were not allowed to use any other treatment during the study or the period preceding it.  The results of this study concluded that the product was safe and no clinically significant adverse reactions or laboratory abnormalities were observed during treatment.  <br />
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Natural remedies for psoriasis are now available in health food stores and natural product markets, finally allowing help without side effects for psoriasis.  For those 7.5 million Americans who have to deal with the suffering associated with psoriasis, this is really good news.  In the United States, these supplements will be used orally as a support treatment for those patients using topical or systemic medications; as an alternative therapy for patients who experience side effects or have agreement issues with tropical’s; and to extend the remission period between topical and systemic medications.  Stop in your local health food store and ask about what can help with your psoriasis problem.  <br />
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<title>Reasons For Vaporizers Popurlaity</title>
<link>http://www.articlee.com/health/alternative/reasons-for-vaporizers-popurlaity.html</link>
<guid>http://www.articlee.com/health/alternative/reasons-for-vaporizers-popurlaity.html</guid>
<pubDate>Sat, 22 Dec 2007 06:16:04 -0600</pubDate>
<description><![CDATA[ Vaporizers have gained lot of popularity in recent times. This is due to the benefits they offer over smoking. The technique for avoiding irritating respiratory toxins in marijuana smoke by heating cannabis to a temperature where the psychoactive ingredients evaporate without causing combustion is known as vaporization. Various studies conducted on vaporizers show that vaporizers can efficiently deliver cannabinoids while eliminating or drastically reducing other smoke toxins. As we know that tobacco smoke contains toxins that are hazardous to the respiratory system. Among these toxins are the highly carcinogenic poly nuclear aromatic hydrocarbons which are prime suspect in cigarette-related cancers. All such toxins are essentially a byproduct of combustion, separate from the pharmaceutically active components of marijuana, known as cannabinoids, which include THC.<br />
                  Till date there is no such proof that marijuana smoking causes cancer. Chronic pot smokers have been shown to suffer an elevated risk of bronchitis and respiratory infections. Diseases of respiratory system due to smoking may therefore rightly be regarded as the primary physiological hazard of marijuana. Vaporizers are designed to let users inhale active cannabinoids while avoiding harmful smoke toxins. This is achieved by heating cannabis to a temperature of 180 - 200° C.   This temperature is just below the point of combustion where smoke is produced. At this point of temperature, THC and other medically active cannabinoids are emitted with little or none of the carcinogenic tars and noxious gases found in smoke. It has been noticed that many medical marijuana patients who find smoked marijuana highly irritating report effective relief inhaling through vaporizers. Thus the users who are concerned about the respiratory hazards of smoking are strongly advised to use vaporizers. Other alternate devices, such as water pipes, have been shown to be ineffective at reducing the tars in marijuana smoke. These days many models of vaporizer are available in the market. By having a review of the various types one can find the best suitable according to the requirements. Vaporizer is made up of various parts. <br />
                  The vaporizer unit contains a sheet which has information about the inexpensive vaporizers that are very widely available under many brand names (with slightly varying features and quality) and can relatively easily be home-built from readily-available parts. Basically a vaporizer consists of a power cord, body, heating element, bowl, glass lid and plastic draw tube. You should take few points in consideration before starting to use a vaporizer because the heating element of the vaporizer may have been treated with lubricant that should burn off before use by leaving the vaporizer turned on, with the lid aside, for around ten minutes. This should be done till the vaporizer stops smoking and stinking.<br />
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